Individual counseling
We get it. You have a job to do, a family to take care of, friends who need you. You really mean to do something for yourself here soon. That “self-care” that everyone is always preaching. But there’s just never time. Or energy.
You feel like you’re running on empty, and as much as you try to convince yourself that that’s ok as long as everyone around you is happy, you’re just sinking lower and lower.
We can help you change those negative thought patterns. Those ideas that no matter what you do, you’re never enough. There is hope and peace for you.
Couples counseling
Something just isn’t working lately. The passion and closeness you and your partner once felt for each other has been replaced with stress and distance. You find yourself more and more frustrated every time you try and have a conversation with each other.
Why can’t your partner see how much you’re struggling? Why can’t they help out more, be more understanding, be kind and caring like they used to? You wonder what you’re getting wrong and whether there is still hope for your relationship.
We can help you navigate this divide between you. Help you remember why you fell in love in the first place and get clarity on where your relationship goes from here. Let’s tackle this together.